Category · Other
Other supplements — collagen, probiotics, niche
Not core stack but worth considering. Collagen for joints, probiotics for gut. Judged by evidence weight, not hype.
2 supplements
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Collagen Peptides
Supports joints, tendons, and skin. Taken with vitamin C 30–60 min before training, it has been shown to promote tendon collagen synthesis.
Other
Probiotics
Beneficial bacteria influencing gut, immunity, and mood. Strain-specific — look for multi-strain products with ≥1 billion CFU.