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cuttingfatlossevidencemyth-bustingprotein2026-04-21

Cutting Supplements — Only 5 Matter

The job of supplements in a cut is not to burn fat — it's to protect muscle and micronutrients. The 5 that matter, the 3 that don't, grounded in Morton, Kreider, Grgic, McGlory, and Farrokhyar.

The English version of this article is coming soon.

In the meantime, see the BLADE type for a summary.

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