Tag · memory

Articles tagged Memory

1 Forgestack articles on Memory, grounded in peer-reviewed citations.

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Specialistcreatinecognitionknowledge-work2026-04-27

Creatine for Cognitive Function — Brain Energy Reserves for Knowledge Workers

Creatine isn't only for lifters. Forbes 2023 meta-analysis: short-term memory +30–40%, Watanabe 2002: mental fatigue protection, McMorris 2007: sleep-deprivation cognitive protection. 3–5g/day × 4–8 weeks for knowledge workers and students.

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